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Description

• Sesame Oil is also known as Nallennai or Gingelly or til oil.
• It is got from sesame seeds and is used for cooking in South India.
• It is used as a flavor enricher in Middle Eastern, South East Asian and African cuisines.
• It is obtained by two processes. One is by simply crushing and the other would be by toasting it (over heating).
• Cold press process involves crushing of sesame seeds.
• It looks pale yellow in color and has a nutty flavor, while oil got through hot-process has dark shade.
• Cold press oil is rich in fatty acids when compared to oil obtained from heat process.
• The oil extracted from cold press process retains the anti-oxidants, whereas it is damaged in the case of heat exposure process.
• Sesame oil obtained from cold press is highly rich in vitamin E (11.8mg in every 100g), which gives it enough anti-oxidants.

Health Benefits:

• It contains many vital minerals and vitamins. Zinc present in it contributes to maintain healthy bones. Copper in it is used to manage rheumatoid Arthritis. Calcium present in it helps to heal osteoporosis, colon cancer and migraine. Magnesium in it helps in relieving from respiratory issues.
• It helps in production of red blood cells,
• Since it is a good source of magnesium with other vital nutrients, it prevents diabetes. It tends to lower the glucose in blood.
• It is a natural cure for anemia, as this oil has enough content of iron in it.
• It helps in improving eye health – this oil is a natural tonic for liver which helps and triggers better flow to blood and this in turn helps the nourish eyes. It also helps to get rid of wrinkles near eyes.

Quantity

• 500ml , 1lt , 5 lt